Bale dindina chutney Recipe | How to make banana stem chutney
By Latha on July 10th, 2024
Banana stem or bale dindu chutney recipe explained with step by step pictures and a video. Banana stem has numerous health benefits and this is one tasty way to eat it. This bale dindina chutney is prepared using raw banana stem, coconut, red chillies, coriander seeds, salt, tamarind and a simple tempering. This chutney is very healthy and tastes good with rice or any other breakfast items.
Baale dindu or banana stem has numerous health benefits. Banana stem is good for weight loss, to manage diabetes, detoxification, reduce constipation, kidney health, blood pressure, anaemia and to reduce the bad cholesterol. This is my recipe using banana stem on this website. You can also find the banana stem palya recipe on this website.
If you are looking for more chutney recipes then do check our healthy Brahmi chutney, coconut chutney for dosa, ridgegourd peel chutney and garlic chutney.
I have made a video on this baale dindina chutney recipe, which I have embedded it below. Kindly have a look.
Preparation time: 10 min
Cooking time: 5 min
Serves: 4
Ingredients: (measuring cup used = 240ml)
- 7 - 8 cm length banana stem
- 2 - 3 red chilis
- 1/2 tsp coriander seeds
- 1/2 cup grated coconut
- Small Gooseberry sized tamarind
- Salt as per your taste
Ingredients required for tempering:
- 1/2 red chili
- 1/2 tsp mustard seeds
- 4-5 curry leaves
- 1 tsp cooking oil
Instructions for making Banana stem Chutney:
- Remove all the outer layers of Banana stem.
- Rinse and chop the banana stem. No need to remove the fiber.
- Take the chopped banana stem in a mixie jar and add the grated coconut.
- Add red chillies and coriander seeds.
- Add salt as per taste.
- Add tamarind as per taste.
- Grind it into a semi-fine paste by adding required water.
- Transfer it to a container and temper it with oil, red chili, mustard seeds and curry leaves. Serve it with hot steaming rice.
- Serve it with hot steaming rice or any other breakfast item.
Dear reader, We have a Kannada version of this recipe. Click here to read this recipe in Kannada.
Dear Reader,
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